How to lose weight
is now most concerning topics for those who are worried for their weight. But the
solution is not so tough. You just need to follow them. Don’t worry about the
fat! Here some actual tips to lose weight at home.-
1 .Every
morning drink a little bit warm water mixing up with lemon and honey. It’s the most
amazing drink to lose weight.
2. You can
eat honey and lemon both instead of any drink.
3. Eat cucumber
as much as you can. It burns fat.
4. Drink
grapes juice. It helps to reduce fat from belly.
Also aloe Vera juice is good
to lose weight. Beside every fruits juice, vitamin c, vegetables are good to
lose weight and give you healthy body with fresh look.
5. Avoid raw
salt and sugar. This will help you to reduce most of your fat. You can try honey.
6. Take good fat like omega 3 that
helps you to lose weight.
7. Eat raw cauliflower. It’s good for
health.
8. Avoid cheese, butter and feel healthy
body.
9. Eat little bit of rice and potato
and others food like them. This
Reduces more weight.
10. Eat ginger, cinnamon every day.
11. Always sleep well. Avoid waking
up late night.
12. Every day do exercise. First you
can start with walking. Then you can try small exercise at home to lose more
weight.
13. Divide your meal time. Take your
food five times but in a little bit quantity. Don’t eat junk food all time.
Hope , this will help you to lose
your weight at home in a very short time!
